Steak Recipe
I love to cook my steaks in a well season cast iron here is how I cook steak
Ingredients:
your choice of flying diamond steaks
Salt & Pepper
Garlic
butter
herbs of choice ( I usually use rosemary or thyme)
get steaks out of fridge a half hour before you plan to cook them so they are at room temperature when you place them in cast iron
place cast iron on stove to get hot I then add a small amount of oil to gauge skillets heat and to help the garlic cook later
season both sides of steak well with sea salt and pepper to your liking
the cast iron will be ready when the oil is evenly covered pan and is sizzling slightly
place the steak closest to you first so the oil does not splatter toward you
depending on the thickness of the steak and heat of pan after a few minutes check how the steak is browning once the steak has browned flip the steak
once the steak has been flipped add garlic a whole clove smashed or minced to the pan along with herbs and a knob of butter
Allow the other side to brown well move the cast iron around so the butter garlic herbs do not burn
check the steak by simply slicing into it or using a thermometer